Tag: vitamind

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Why Black People Need More Vitamin D This Winter
In the summer, it is easy for most people to get enough vitamin D from the sun. But during the cold and dark winter months, getting vitamin D is much harder, especially those with darker skin colour such as people of African, African-Caribbean or south Asian origin.

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Nurturing Mental Wellness: Prioritizing Self-Care in the Black Community
Related Podcast Episode: Mental Health In the Black Community In the journey towards holistic...
Advocating for Change: Taking Action Against Social Injustices
Related Podcast Episode: Racial Awareness And Justice In Suburban Schools In a world filled with...
The Significance of Black Children’s Literature and Young Adult Authors
Related Podcast Episode: Teaching Children About Bullying The power of storytelling extends far...
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